Author name: sanndra

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BOUNCING BACK: Building Resilience in University Life

University life is a period of growth, discovery, and opportunity. Alongside academic responsibilities, students often navigate new environments, changing relationships, and important decisions about their future.

These experiences can be exciting, but they can also be challenging. As a result, student wellbeing and resilience have become increasingly important aspects of the university experience.

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Promoting Healthy Digital Habits Among Students | Screen Time Wellness Talk

On 17 April 2026, our Wellness Coach, Dr Shubashini, had the privilege of engaging with students at New Bridge International School in an interactive student wellness talk focused on developing a healthier and more intentional relationship with screens and social media. The session formed part of our ongoing commitment to promoting psychological wellbeing and digital awareness among young people in an increasingly connected world.

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