Author name: Nigellee

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Mental Health Week 2026

The Raffles University Psychological Wellness Centre (RUPC) recently brought together our university community for Mental Health Week 2026, which ran from 5 to 9 October 2026.

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Supporting Students Under the Restrong Initiative

Every student processes and interacts with the classroom environment differently. To address these evolving classroom dynamics, the Raffles University Psychological Wellness Centre recently hosted a targeted professional learning session titled “Recognising Students with Additional Needs in the Classroom.”

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International Self-Care Day

On 22 July 2026, the Raffles University Psychological Centre (RUPC) hosted “Loving Me, Myself, and I”, a dedicated self-care event to mark International Self-Care Day. Led by clinical psychologist Mr Jayson Lew, the session brought together staff and students for an engaging day focused on mental health, resilience, and personal wellbeing.

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Fostering a Growth Mindset at Raffles University

On 24 June 2026, RUPC Wellness Coach Dr Shubashini hosted an interactive workshop at Raffles University, dedicated to one of the most critical skills for modern university life: the development of a growth mindset. In an era defined by rapid change, the ability to adapt is more than just an academic asset—it is a vital tool for long-term personal and professional success..

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Empowering SJK(C) Sengkang

On 23 June 2026, the RUPC team had the privilege of visiting SJK(C) Sengkang to deliver a comprehensive, dual-track wellness initiative. By engaging both primary students and their educators on the same day, we successfully fostered a holistic environment focused on emotional literacy, resilience, and positive behavioural management. Here is a closer look at how the day unfolded.

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